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Ozempic Keto Gummies "And in many cases, what they really need is a lifestyle coach or a professional counselor to help them get to the bottom of those issues." Some athletes swear by the ketogenic diet, not just for weight loss but for improved performance in their sport, as well. But Edward Weiss, PhD, associate professor of nutrition and dietetics at Saint Louis University, doesn’t buy it. “I hear cyclists say all the time that they’re faster and better now that they’re on the keto diet, and my first question is, 'Well, how much weight did you lose? In fact, this diet shares similarities to the Atkins diet.